Stop wrestling with messy spreadsheets and clumsy apps. Zyro unifies your routine design, real-time logging, and metric tracking into a singular, calm workspace designed for serious progression.
Model your training exactly how advanced coaches think. Seamlessly nest macro-structures: Programs to Phases, Routines to precise exercise slots, rep targets, and rest thresholds. Pure flexibility, zero structural compromise.
A high-fidelity, distraction-free logging interface. Track reps, weight, and RPE with zero friction. Features integrated rest thresholds and instant historical performance lookups — so you always know the exact metric to beat.
Clear, high-density charts mapping weight trends, body composition metrics, and macro volume. Access a comprehensive training ledger filterable by routine, target muscle group, or historical timeline.
A refined streak system, lifetime milestone telemetry, and historical stats designed to sustain momentum. Native bi-directional syncing writes data straight to Apple Health while keeping your weight and body metrics perfectly aligned.
Log meals in seconds — search a food, scan a barcode, or point your camera at the plate or nutrition label and let AI count it for you. Calorie and macro targets calibrate to your body and training, so what you eat and what you lift finally pull in the same direction.
Hand the AI Trainer your goals and constraints and get a complete, editable program built on the same Programs → Phases → Routines structure. Generated in the background, ready to refine, yours to run — a serious starting point, never a black box.