01
Architect your progression
Model your training exactly how advanced coaches think. Seamlessly nest macro-structures: Programs to Phases, Routines to precise exercise slots, rep targets, and rest thresholds. Pure flexibility, zero structural compromise.
02
A high-fidelity, distraction-free logging interface. Track reps, weight, and RPE with zero friction. Features integrated rest thresholds and instant historical performance lookups — so you always know the exact metric to beat.
03
Clear, high-density charts mapping weight trends, body composition metrics, and macro volume. Access a comprehensive training ledger filterable by routine, target muscle group, or historical timeline.
04
Stay honest. Stay synced.
A refined streak system, lifetime milestone telemetry, and historical stats designed to sustain momentum. Native bi-directional syncing writes data straight to Apple Health while keeping your weight and body metrics perfectly aligned.